Diy Dot Drill Mat

Start with both feet and progress to single foot drills.

Diy dot drill mat.

Order 2 or more and save 10 67 50 description description. Screen printed dots resist wear. Perform multiple foot work patterns. Dot drill mat quantity.

Dot drill mats quantity. Improve foot speed reaction time and balance. Perform multiple footwork patterns. All rubber construction with non slip surface.

Improve foot speed reaction time and balance with our dot drill mat. Use these drills as a starting point to develop your own drills that focus on your specific sport s. Dot drill mats are available online and in stores that sell coaching equipment. Position multiple mats in a row to.

Start with both feet and progress to single foot drills. Rated 4 67 out of 5 based on 3 customer ratings 3 customer reviews 100 in stock. Agility equipment dot drill mat ladders. Dot drill mats 89 99 59 99.

Position multiple mats in a row to increase the challenge. The dot drill mat can be used as a warm up by performing the drills at half to three quarters speed. Drills the following are some of the most common drills for the dot drill mat.