Dirty Gym Mats

Yoga mats are the worst said dr.

Dirty gym mats.

As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats. So cleaning of gymnastics mats is as much important as its maintenance. How dirty is your gym. A clean mat will look good give you confidence and also help in preventing diseases and accidents.

To keep your gym pristine make sure that you clean the floors daily. How to clean gym mats. This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat. School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.

There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more. In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. What you don t hear about however is how. In addition to his m d lahita also holds a phd in microbiology has worked in both.

You don t need that kind of avoidable stress in your life. They harbor bacteria and become slippery when they are built up with gunk. These days the school gym is used for far more than just sports activities. After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat.

You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams. Robert lahita a professor of medicine at rutgers school of medicine. How you contract staph. Here are eight gym germs to avoid.

Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip. For more intense cleaning to remove. Use floor covers for alternate gym uses. Why is it important to clean gymnastics mats.

Clean the mats already. Plus they could smell. However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year.