Direction Of Energy Flow Through Chakras

There are seven chakras in the body listed below.

Direction of energy flow through chakras.

The 7 chakras are the energy centres in our body in which energy flows through. A chakra is like a whirling vortex like powerhouse of energy. Where one current or flow of energy moves down the spinal column through each of the chakras the other current simultaneously moves upward making the chakras spin. 1 base chakra.

Now kundalini yoga focuses very much on that upward current moving energy up the chakras to the seventh highest chakra so that we can connect with universal divine intelligence. After you have brought your attention up through the chakras and to the aura sit quietly breathing slowly and steadily allowing your entire system to assimilate the energy flow that results from this practice. The overall picture of the energy flow is like a complex richly detailed tapestry a beautiful dance of light and magnetics sound color and texture. As we breathe deeply in chakra it helps you to connect your body and charge the chakras with energy.

For example healthy flow within the solar plexus brings our inner strength courage and confidence to the forefront in balanced ways. When your chakras are clogged or not spinning correctly energy gets stuck you in the metaphysical community there s a lot of talk about the right and wrong way to spin your chakras. The seven chakras in metaphysical terms are how energy flows through you according to hindu buddhist and jain beliefs the chakras include the root base of spine sacral lower abdomen solar plexus upper abdomen heart throat third eye between eyes and crown top of the head. Through meditation and other balancing activities we encourage healthy chakra energy flow.

The word chakra is derived from the sanskrit word meaning wheel. It is situated at the bottom of the spine. Assimilating the energy flow. The energy of the heart center or heart chakra has 50 times the electrical strength of the brow chakra and 5 000 times the magnetic strength of the brow chakra.

This is important because when you spin your chakras correctly energy flows through you easily and effortlessly and you radiate good health and vibrancy. Kundalini will also begin to flow through the minor chakras. Let your mind be as quiet and still as possible. We have many minor chakras the most notable in our hands and feet.

Then the up down energy flow into the center joins the back to front energy flow to go out from the heart center into the world and to the people we serve. When this happens the innate power and qualities of each balanced chakra is free to arise. Energy comes into our bodies through any of the seven major or twenty one minor chakras and as it does it is pulled into flow patterns created by the spinning of the chakras. 3 solar plexus chakra.

It lies 2 inches below the navel. They are the critical junctions which determine the state of the body and mind. These will begin to open and kundalini will flow to and through them.