There are exercises to do at your desk such as chair exercises and stretches you can incorporate into your daily routine.
Desk exercise machines.
Deskcycle 2 under desk cycle pedal exerciser stationary mini exercise bike office home equipment adjustable legs peddler 4 6 out of 5 stars 1 079 199 00 199.
A great innovation today is desk exercise equipment.
If you sit at a desk for the majority of the day your fitness may be suffering.
These free weights are slim enough to stand on your desk or tuck away in your drawer.
Top list of the top rated elliptical machines for a home with detailed reviews.
Also referred to as deskercise using this equipment will help you stay in shape and keep your body healthy despite the fact that you are confined to your desk all day long.
More elegant than most they come with velcro straps a carry case exercise manual and warranty.
As a desk bike user myself please see my totally unbiased personal bid for the best model below i can tell you that the perks of using a small exercise machine while you work are many.
Deskcycle 2 under desk cycle pedal exerciser stationary mini exercise bike office home equipment adjustable legs peddler 4 6 out of 5 stars 1 067 199 00 199.
Goredi under desk bike pedal exerciser folding exercise bike for arm leg exercise pedal exerciser desk bike with lcd display black 4 1 out of 5 stars 40.
This sounds like way less pressure than machines at the gym.