I m finally starting to feel like myself again and my hair is matted to hell from a good 2 months of neglect.
Depression matted hair reddit.
My hair has gotten slightly matted when going through past episodes and it really helped to leave a bunch of conditioner in my hair while taking a bath.
Teenagers are prone to depression because of a combination of hormonal changes as well as social stressors like peer pressure and bullying though persistent feelings of sadness and loss of interest.
Just start somewhere and pull it out one hair at a time.
According to the journal of the american medical association in the united states more than 20 26 of women and 8 12 of men experience a major depressive episode at some point in their lives.
Matted hair and depression are linked because once it starts getting knotted your hair gives you the impression you are no longer in control.
Which in turn makes you feel bad and not worthy.
I cut the hair tie out and it s literally like a dreaded matted crown and i wanna crawl back under a rock.
Depressed matted hair blues or why you need to detangle your hair link to pictures of the matted monster basically i m writing this post to tell y all about how that happened which will hopefully motivate some other miserable and depressed person to go detangle their damn hair.
Oh honey don t be embarrassed.
I ve done it with kids.
Detangling matted hair alone is work now being depressed makes it extra work.
However as you make the conscientious decision of fixing it and then seeing the beautiful result you will feel in control once again.
I ve tied wraps around it to hide whats really going on.
Lose time depression is only a matter of time and so this the process of detangling tangled matted hair will help you help because healing happens over time all the hours and days spent in this exercise is therapeutic for all going through depression.
My waist length hair has been kept up in a bun.
Then i slowly worked on untangling but started working from the bottom separating out the hair piece by piece.
You can fix mattes.
Lost in thoughts and forget.
Work from the outside in.